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Dance Therapy

Using dance for emotional wellness

Explore our collection of articles about using dance for emotional wellness to help you plan.

Featured Article

Rhythmic Healing

Using dance for emotional wellness

Rhythmic Healing

Dance has been used for centuries as a form of expression, celebration, and healing. It is not only a beautiful art form but also a powerful tool for ...

Featured Article

Improvisational Dance

Using dance for emotional wellness

Improvisational Dance

Dance has long been recognized as a powerful tool for improving emotional wellness and overall mental health. Whether through structured routines or f...